Thursday, July 1, 2010

eggplant tomato bake

i've recently been in an eggplant mood and i just can't seem to get enough of it. so when i came across this eggplant tomato bake, i was really excited.

this recipe is a new staple for my diet- it's really easy and requires only three ingredients.

  • 1 eggplant, sliced into 1/2" rounds
  • 1 tomato, sliced
  • 1/4 cup grated fat-free parmesan cheese

preheat oven to 400 degrees F
spray a cookie sheet with cooking spray; arrange eggplant rounds on the cookie sheet and sprinkle with parmesan. 
layer one slice of a tomato on top of each eggplant round.
sprinkle with parmesan cheese.
bake for 10 to 15 minutes.


this recipe serves 4 and is a healthy option with only 55 calories per serving with 0.3 grams of total fat. i love to serve this for an italian dinner at home, with a side of parmesan asparagus. 

happy eating,

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